Lavender essential oils are gathered from the flowers of the lavender plant. You can use lavender in a bath, diffuser, or mist. As with any essential oil use caution to avoid eyes and other sensitive parts of the body, and use sparingly.
One of the most common uses of lavender essential oil is for calming and rest, promoting peaceful sleep and a feeling of happiness. Lavender may help alleviate migraine headaches.
There are many levels of quality when we look at purchasing any essential oil. The trick is to preserve the delicate life of the plant, the essential oils. One of the best methods to extract the powerful healing properties of lavender is the method “steam distilled” to ensure high concentrations of the essential oils of lavender or Lavandula officinalis.
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