Lavender Tea Recipe

 

My favorite tea!!!

You may use either fresh or dried Lavender flowers to make this tea also known as a Tisane.

Gather fresh Lavender flowers just prior to use choosing ones of good color or use culinary Lavender.

Here is the Lavender Tea Recipe:

Lavender Tea in Teacup, Lavender Flower Tea Recipe

- 3 Tablespoons fresh Lavender flowers or 1 1/2        Tablespoons dried Lavender flower

- 2 cups boiling water

- honey and lemon if desired

To make Lavender tea put the flowers in a teapot or container along with the boiling water allowing them to steep a good 4 to 5 minutes.

Pour into cups straining if necessary to remove the flower buds. Serve Lavender flower tea with honey and sliced lemon.

Health Benefits of Lavender Essential Oil

Cancer: Although more research needs to be done on human subjects, there is significant research on the effects of lavender, in combination with other essential oils, as a way to prevent the occurrence of breast cancer in mice. However, this could be an indication of an increased chance of lavender battling other carcinogenic effects and the presence of cancer.

Blood circulation: Lavender essential oil is also good for improving the circulation of blood in the body. Research suggests that aromatherapy using lavender oil has beneficial effects on coronary circulation. It also lowers blood pressure and is often used for hypertension. This means that not only do the organs increase their levels of oxygenation, promoting muscle strength and health, but brain activity can have a noticeable boost, skin remains bright and flushed with blood, and the body is protected from the risks of heart attack and artherosclerosis that is often associated with poor circulation.

Digestion: Lavender oil is useful for digestion because it increases the mobility of food within the intestine. The oil also stimulates the production of gastric juices and bile, thus aiding in the treatment of indigestion, stomach pain, colic, flatulence, vomiting and diarrhea.

Immunity: Regular use of lavender essential oil provides resistance to a variety of diseases. It is well-known that lavender has antibacterial and antiviral qualities that make it perfect for defending the body against rare diseases like TB, typhoid, and diphtheria, according to early research in the 20th century.

5 ways to use lavender essential oil at home

Promote better sleep:

Lavender has a deeply calming effect and will relieve insomnia. Apply it to the bottoms of your feet (which have the largest pores on your body), or diffuse in the bedroom. Do so prior to naps and bedtime, both for kids and adults.

Help yourself relax:

Lavender can reduce stress and anxiety and soothe intense emotions. Apply a drop of pure oil to your neck, wrists, and chest, in place of perfume or cologne. Diffuse throughout a room, or put a drop on a clay pendant that hangs around your neck.

Soothe irritated skin:

In the same way that lavender calms emotions, it can also soothe physical irritations, inflammation and redness. Apply via carrier oil to diaper rash, chapped lips, itchy rashes, dandruff, and infant cradle cap. You can use a couple drops when mixing a solution for homemade baby wipes.

Use it to heal:

Lavender oil can be used on burns, scratches, insect bites, bruises, sunburns, and cuts. Use it after a workout to minimize muscle soreness. It is also effective at reducing motion sickness when rubbed into bottom of feet. If you have a newborn, use it to heal the umbilical cord stump (always with a carrier oil).

Reduce allergic reactions:

Lavender has a powerful antihistamine effect, especially when used together with lemon and peppermint. Inhaling lavender oil can relieve symptoms of hay fever and allergies to cats, dogs, dust, etc.

Lavender Oil

Lavender is the most widely used essential oil in the world. Its calming aroma is easily recognizable, and it is used in many cultures to improve personal health and foster a peaceful state of mind. Lavender is made from the purple flowers of the lavender plant, grown in Mediterranean climates. It takes over 60 pounds of flowers to create just 16 ounces of therapeutic grade lavender oil.

Here are some ways in which to use this incredibly versatile oil. You can do so aromatically (using an essential oil diffuser, available at health food stores or holistic medicine providers) or topically (applying the essential to your body by means of a carrier oil).

Health and Lavender

Lavender essential oils are gathered from the flowers of the lavender plant. You can use lavender in a bath, diffuser, or mist. As with any essential oil use caution to avoid eyes and other sensitive parts of the body, and use sparingly.

One of the most common uses of lavender essential oil is for calming and rest, promoting peaceful sleep and a feeling of happiness. Lavender may help alleviate migraine headaches.

There are many levels of quality when we look at purchasing any essential oil.  The trick is to preserve the delicate life of the plant, the essential oils.  One of the best methods to extract the powerful healing properties of lavender is the method “steam distilled” to ensure high concentrations of the essential oils of lavender or Lavandula officinalis.

Using Fresh Lavender Flowers for Scent

There are a few feng shui rules that you must be mindful of when using fresh flowers. Never place flowers or plants in a bedroom. The yang energy of fresh flowers and plants can be disruptive in a yin environment. The only exception is the bedroom of someone ill. The intense yang energy of lavender flowers can be very beneficial for healing the weakened chi of illness. Also, avoid using dried flowers even though the energy may be yin; it's also dead energy. You may wish to use fresh lavender bunches in a home office where the energizing yang energies would be beneficial. This energy can help you to think clearer and work more efficiently. In feng shui, it is better to keep flowers in bunches rather than single stalks. Be sure to throw out the flowers as soon as they start to die. Keep the water clean so as to avoid stagnant chi.

Feng Shui Lavender

Lavender is one of the most used scents in feng shui since it is known to promote good health and happiness. This scent works splendidly in a room designed for relaxation. In addition, the scent can also be used to energize and uplift the mind and spirit. A bedroom, meditation room, spa-like bathroom or office are rooms where you may want to use this scent.

Lavender Scents and Chi Energy

Lavender can raise your personal Chi, which can result in an increase of positive energy. This scent can also achieve the same results for your home. This is especially important if you feel that your overall home environment is not in good chi balance. A chi imbalance can lead to poor health and a decrease in energy. This scent can assist in lifting stagnant chi and ease the symptoms of depression. When your mood is lifted and the balance of chi energy in your body restored, then it flows unblocked.

Yin Energy

Chi energy is made up of both yin (female) and yang (male) energies. The goal of feng shui is to make sure the two energies are balanced. Lavender scents are considered to be yin (female) energy, which are receptive, passive and calming. Yin energy governs the bedroom. Using colors from the yin palette, such as lavender, for your bedroom design maximizes a relaxing environment. Lavender colors and scents are also ideal for spa-like bathrooms and meditation rooms. For true feng shui to really take effect, you need to incorporate furniture design and placement so the chi energy attracted by the lavender can move freely about the room.

For Calmness and Relaxation

The bedroom is an ideal location for using lavender since lavender is also known to promote a better night's sleep. It is a place to unwind and collect your thoughts. The simplest way to use lavender for relaxation is to burn a scented candle in a softly lit room and either meditate or ask your significant other to give you a massage. You can use a lavender eye pillow like those found at Feng Shui Emporium, a candle or essential oil to introduce the scent into the bedroom.

Color Meaning: Meaning of The Color Purple

Light purple or lavender is a feminine, graceful, elegant color that has long been associated with refined, wealthy women. While the color purple represents royalty, lavender represents beauty and femininity. Lavender is considered to be the “grown-up” pink. Its lighter lavender shades have a sacred place in nature, with lavender, orchid, lilac, and violet flowers considered delicate and precious. The color lavender suggests uniqueness and specialness without the deep mystery of the color purple.

What Is the Meaning of Lavender Flowers?

Throughout history, humans have ascribed specific meanings to flowers and used flowers to convey these meanings. This practice grew especially popular during the Victorian era, when people selected the flowers within a bouquet as carefully as they would choose the words for a letter. Many flowers have distinct meanings. For example, red roses are associated with romance and passion, while daisies denote innocence. In the language of flowers, lavender flowers denote purity, silence, devotion and caution.

Lavandula (Lavender)

Lavandula (common name lavender) is a genus of 39 known species of flowering plants in the mint family, Lamiaceae. It is native to the Old World and is found from Cape Verde and the Canary Islands, Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India. Many members of the genus are cultivated extensively in temperate climates as ornamental plants for garden and landscape use, for use as culinary herbs, and also commercially for the extraction of essential oils. The most widely cultivated species, Lavandula angustifolia, is often referred to as lavender, and there is a colour named for the shade of the flowers of this species.